Licensed Psychotherapist, LICSW

​Certified Yoga Instructor RYT-500

Journey to Healing


Sunday, February 18th

1-5pm

​Boston Center for Contemplative Practice

796 Beacon Street 2nd Floor

Newton Center, MA 02459


No yoga experience required


​Join myself and my good friend and colleague, Heidi Bluming, for a an afternoon of deep healing and a journey back to yourself. This 4 hour workshop will include an hour long trauma-informed yoga practice aimed at re-introducing you to your body and releasing emotions that get stuck in the body. We will then lead you through a series of art and listening that will allow you to be able to tell your story in a way that feels empowering and compassionate. We will end with a 45-minute practice of breathwork and meditation.


Please wear comfortable clothes to allow for movement and bring a pen and journal for reflection.


Cost: $55


REGISTER





UPCOMING

Workshops

Danielle Bailey